Monday, February 1, 2010

fitness/WOD

After Ly showed me how to do these, Jay said I could do WOD. So I did it. I'm whooped.

WOD - 21/15/9 squats, push-ups, situps.

Time - 13:20
Posted by at
Labels:

1 comment:

  1. JayFebruary 1, 2010 at 11:13 PM

    Nicely done! It's a tough one. Tomorrow is a rest day, so rest your weary body and get ready for another one on Wed.

    J

    ReplyDelete

Subscribe to: Post Comments (Atom)